I was delighted to be invited to share Garden Party wisdom on Patti Stueland’s show
Sit down with a cuppa and enjoy our conversation as we explored many Garden Paths!
Here are just some of the highlights
Build Resilience by Embracing Life's Challenges
When faced with personal loss or trauma, focus on developing resilience. Engage in practices like journaling or meditation to process your emotions and grow stronger through the experience.
Prepare for Challenges by Cultivating Tools Early
Life has a way of giving us what we need before we realize it. Develop healthy habits and coping mechanisms now, so when difficulties arise, you’ll be better equipped to handle them.
Embrace Aging with Gratitude
View each year as a gift and celebrate the privilege of growing older. Recognize that not everyone gets this opportunity, and let that awareness inspire you to live fully and appreciate every stage of life.
Pursue What Lights You Up
It’s essential to identify and pursue what truly excites and energizes you in life. Recognizing that staying in a role or path that doesn't align with your passion can lead to burnout, it's vital to make changes that allow you to do what you love.
Embrace Self-Care and Self-Love
Prioritize self-care as a fundamental aspect of your well-being. Simple, consistent practices, like painting your nails, can provide a significant emotional boost, helping you stay grounded and connected to yourself.
Learn to Receive and Appreciate Compliments
Accepting compliments gracefully is a reflection of healthy self-worth. By learning to receive praise without deflecting it, you validate your value and teach others to do the same.
Are you ready to embark on your journey of self-discovery?
What Makes Soul Garden Party Special?
Exclusive Access to Free to Be Me! Online Program: Members receive full access to our comprehensive 16-module course, crafted to guide you through a journey of self-discovery and personal growth.
Live Coaching & Creative Calls with Expert Guide Celia: Join our live sessions for direct guidance and support from Celia, an experienced coach dedicated to helping you unlock your potential.
Playful Creative Expression Sessions: Engage in fun and creative activities that encourage you to express yourself freely and joyfully.
Supportive Community: Become part of a nurturing community where you can share your experiences, insights, and progress with like-minded individuals.
Connecting with Garden Party
💜 Join our online Garden Party Community Group
💜 If you would like to explore Garden Party further check out our series of mini online programs including Magical Key 9: Shadow Work (Referred to in the interview with Patti)
💜 For further creative explorations and inspiration follow Soul Garden Party on YouTube
See you in the Garden!
If you're ready to embrace the life-changing power of self-discovery, authenticity, and purpose, then our membership program Free to be Me! is your catalyst for transformation.
Break free from the old stories, connect with your inner wisdom, and unleash the creative, authentic, rebellious, and quirky self that's been waiting to emerge.
Click the link here to book your FREE Awakening Session - let's chat about your journey, what is holding you back and what lights you up ✨
Bring your questions and a cuppa 💜
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